Le cerveau décide de notre poids, pas nous

2 Mai 2017

Sandra Aamodt est une neurobiologiste américaine. Suite à une expérience personnelle menée pendant un an, elle cherche à comprendre comment le cerveau régule le poids mais aussi apporter la preuve de l’inutilité des régimes.
Dans cet article très complet, elle apporte des clarifications, et des explications concrètes sur le poids, comment celui-ci est géré par notre cerveau et comment faire pour trouver notre poids idéal.

Photo©IHOR PUKHNATYY/puhhha/Fotolia

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